Natural Remedies for Diabetes

Diabetes can be described as a set of metabolic syndrome in which an individual gets high blood sugar. The reason for high blood sugar may be insufficient insulin production or due to the cells of the body not acting in response to insulin or both.

Getting ideas about the natural remedies of diabetes is much beneficial to maintain the level of glucose in your body.

natural remedies for diabetes

Here are some major natural remedies for diabetes-

Bitter Gourd

bitter gourd is a natural remedy for diabetes

 

Bitter gourd is normally consumed for maintaining balance in the blood sugar level. Drinking bitter gourd juice frequently aids to put off the increment of blood sugar levels. Memorial Sloan-Kettering Cancer Center in New York shares that bitter gourd enhances glucose in blood by your fatty tissues, liver, muscles, and lets the tissues to change glucose to glycogen. The changes are likely to lessen blood glucose levels. In general, mixtures in bitter gourd perk up glucose management. It aids in lessening the risk of having both type 1 and type 2 diabetes.

Aloe Vera

Aloe vera helps regulate blood sugar level

Aloe Vera helps you regulate your blood sugar level and keep you away from Diabetes. Many studies have showed that drinking Aloe Vera juice brings improvement in glucose level as well. There are three compounds in the juice that help you with the diabetes and they are Mannans, Lectins and Anthraquinones.

Cinnamon

Cinnamon powder also helps in lessening the level of blood sugar by boosting up activities of insulin. It has bioactive mechanisms that can put off and fight with diabetes. But, it should not be consumed in excess amount because we usually use cinnamon which includes an element called Coumarin. Coumarin is a toxic element that boosts the risk of liver disease. Just mix half a teaspoon of cinnamon powder in a glass of warm water and drink. Drinking it regularly will help you keep your sugar levels under control.

Black Plum

Black Plum contains hypoglycemic substances

Black plum contains ellagic acid, anthocyanins, hydrolysable tannins etc. which aids in controlling the level of blood sugar. The various parts of black plum including leaves, seeds as well as berry are beneficial to reduce diabetes. Research has also shown that the seeds of this plant contain hypoglycemic products as they assist to decrease blood as well as urine sugar levels quickly. So, try to include this fruit in your diet, especially if you are the patient of diabetes.

Mango Leaves

Mango leaves help maintain insulin levels in blood

The mango leaves can treat diabetes by maintaining insulin levels in the blood.  Simply, put around 15 leaves of mango in a glass of water and leave it for a night. Drink the water it on an empty stomach in the next morning. Optionally, you can just make powder out of the leaves after drying it up and consume it two times a day to make a difference.

Ginger

Ginger helps control diabetes

Taking in ginger regularly helps in glycemic control, cataract protection and insulin secretion. It is commonly used as a flavoring item in cooking. Researchers claim that possibly it can lessen sugar level because it reduces hepatic phosphorylase which breaks down sugar storage molecules increasing blood sugar.  

Fenugreek

fenugreek reduces speed of digestion

Fenugreek can lessen blood sugar level in the body by reducing the speed of digestion and assimilation of carbohydrates as it contains fiber and extra chemicals. The seeds might also assists to perk up the way the body use up sugar and boost the quantity of insulin released.

Just try to include these remedies in your diet if you are the patient of diabetes. You will definitely feel a difference.