10 Home Remedies for Gastritis
Gastritis refers to the inflaming of stomach lining referred as gastric mucosa. It is actually the outcome of a disturbance in the gastric juices formed by the gastric mucosa. Gastritis troubles the stomach walls by disturbing the inside layer of the stomach. Yet, there are other kinds of gastritis that makes irritation below the stomach lining because of anemia or bacteria which are likely to grow into ulcers (open sores on the stomach lining).
In most cases of gastritis, it is unproblematic. Some ordinary symptoms of gastritis are- loss of hunger, nausea, vomiting, as well as indigestion. Also, a few people may have abdominal ache when eating. While in cases of acute gastritis, a sudden attack may occur that can last from some hours to some days. Chronic gastritis is also common especially among the old-aged people that may remain for longer time and may hold same symptoms or just mild discomfort, or nausea or loss of appetite may occur.
This article will let you identify 8 home remedies to treat gastritis"
You will have to drink at least eight glasses of water everyday in big glasses. Water will let your body turn free of radicals as well as lets you get rid of harmful body toxins. Similarly, water will let your stomach relax and maintains your body temperature.
2. Avoid Dairy Products
Avoid eating dairy products till the digestive system is cured. However, yogurt is beneficial for the treatment of gastritis which is generally caused by bacteria. Yogurt forms a shielding layer on the intestinal lining as well as stomach. Just take a bowl of yogurt everyday for effectively treating gastritis. It is an excellent way to get rid of gastritis problems
3. Take Ginger
Ginger is counted as the best herbs for healing gastritis as it reduces nearly all symptoms such as lessens inflammation, indigestion, gas, and rapidly cures stomach as well as intestinal tissue, and more. Ginger is an antibacterial, anti-inflammatory and it is also a natural antibiotic.
Taking marshmallows also reduces nausea, gastritis, indigestion, and ulcers. Demulcent herbs, like marshmallow have high mucilage which is beneficial for people who have gastritis problems because of its slipperiness which actually calms inflamed mucus membranes on the stomach lining.
Peppermint is full of volatile oils such as menthol which works for lessening indigestion, stomach ulcers and gastritis. Researchers tell that peppermint is a normal stomach pain treatment in the world. Consumption of peppermint leaves or purchasing peppermint tea bags will really help you get rid of gastritis.
Papaya is loaded with digestive enzymes. Papaya seeds as well as pineapple give support to digestion. It is better to take somewhat ripen one.
7. Carom Seeds
Carom seeds, a natural antacid are advantageous for gastritis problem. They prevent the stomach’s mucous covering from hyper-acidity as well as acidity. Just take a teaspoon of carom seeds and add a little amount of salt to get rid of gastritis.
Strawberries also help out to heal gastritis since it has antioxidant items as well as include phenolic compounds in high amount. It prevents the beginning of swelling in the stomach lining.
There is a belief that lemon and lemon juice should be avoided while having gastritis. However, lemon or lemon juice or other fruit juice consumption will let you prevent and get rid of gastritis. You will need to add a pinch of salt in lemon juice to naturally treat gastritis.
Extracting juice from raw potato and consuming half a cup of potato juice three times in a day just fifteen minutes before having your meals will take away the gastritis problems. This is popular and effective home remedies for curing gastritis.